No time to diet or exercise? Watch Kristi Watts and nutritionist Heather Bauer demonstrate some simple meals from Heather's...

Heather Burczynski discusses how and why she changed her lifestyle and lost 130 pounds. She was featured in USA...

Jim Karas and Kristi Watts demonstrate key exercises that will improve heart health, help you lose weight, and tone...

Kristi Watts, Heidi Skolnik, and Tricia Cunningham demonstrate the 'Reverse Diet'.

A weapons specialist pulls a gun on the wrong target. See how a marine takes the battle from Iraq...

An Anti-Semitic 'Tsunami'- Jew Hatred Explodes Across Europe

A God-given dream inspires one couple to sell it all and buy a farm. See the story of a...