COVID-19's Mental Health Impact: Why Going to See a Counselor Just Got a Whole Lot Easier
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- Well, one move theadministration has made
is loosening restrictions on telemedicine,
including visits withmental health professionals.
As Heather Sellsexplains, that's good news
for Americans who needhelp fighting feelings
of anxiety and isolation.
- [Heather] There's not a single American
who can escape the impact of COVID-19.
The result ranges frommanaging fear and isolation
to potentially dealing with the illness
and death associated with it.
This all affects our mental health
says counselor and assistantRegent professor Danny Holland.
- One of the things we know
is that predictabilityand control are anchors
that people have in order to feel a sense
of wellness and routine to their lives.
Those things have beendramatically impacted
for almost everybody.
You know, so there's aloss of that control,
a loss of that abilityto look at their life
and, you know, know whereit's gonna happen next.
- [Heather] This can be tough for those
with relatively good mental health,
and brutal for those already struggling.
The good news: governmentand professional associations
have relaxed restrictions to boost access
to online counseling.
The Trump administration isexpanding telehealth services
for Medicare, and that includesproviders like therapists.
Holland is taking advantage of this move
and says while it can be difficult,
the benefits outweighthe challenges for most.
- People have a very similar experience
even though it can bea little more difficult
to get started and get used to,
but with the access increased,
people can actuallysit in the environments
that they're having someof the struggles in,
and they can work throughsome of the strong feelings,
the thoughts, and the painsthat they have right there
and be able to have thecounselor come right in,
into that environmentwith them and assist them.
- [Heather] In some regions,
groups are making online counseling
free to the public during the pandemic,
and for college studentsdisplaced from their campuses,
free online counseling from their schools
is often a great resource.
It's a sudden shift and asset
for the mental health communitythat's likely here to stay,
even when COVID-19 isno longer top of mind.
Heather Sells, CBN.