Julia Griggs Havey: Break Bad Eating Habits
She lost 130 pounds and now shares what she learned to help others keep the extra weight off for good.
She lost 130 pounds and now shares what she learned to help others keep the extra weight off for good.
The "Today Show" nutrition and diet expert discusses how to achieve permanent weight loss by building new eating habits.
At his heaviest, he was more than 400 pounds. Then he discovered a diet that helped him shed the...
Health expert Robert Ferguson wants you to live a diet-free life. He says, "Diets don't work and they never will."