Celebrity fitness trainer Gunnar Peterson demonstrates simple exercises to get you buff.

Holiday weight gain got you down? Fantastically Fit's Yedda Stancil will help you make fitness goals that will stick.

Don't have a lot of time to get fit? Exercise expert Sean Foy gives you a workout that works...

Still carrying extra pounds from the holidays? Fantastically Fit's Yedda Stancil will help you make fitness goals that will stick.

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