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Sleep
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Fact Sheets
Protect Your Health - Sleep
Protect Your Health - Diet
Protect Your Health - Supplements
Protect Your Health - Stress
Protect Your Health - Exercise
Additional Resources
Sleep
Dr. Tina Waters Biography
Diet
Dr. Michael Roizen Biography
The Health Benefits of Fasting
Being Overweight Reduces Immune Function
Dr. Michael Roizen Book:
The RealAge Diet: Make Yourself Younger with What You Eat
Supplements
Dr. Denise Millstine Biography
Find Out If a Supplement Contains What It Says It Does
Stress
Dr. Daniel Neides Biography
Exercise
Dr. James Levine Biography
More Information on the Steelcase Treadmill Desk
Dr. James Levine Book:
Get Up! Why Your Chair is Killing You and What You Can Do About It
More Information on the YMCA Open Doors Program
Web Extras
Videos from the health experts featured on the "Protecting Your Health!" DVD
Tom Kramer on CPAP machines
Dr. Levine on sedentary lifestyles
Dr. Millistine on dietary supplements
Dr. Neides on the impacts of stress
Dr. Roizen on balanced nutrition
Dr. Waters on sleep and the immune system