Certified exercise trainer Fred Hahn discusses how parents can have healthy, fit kids and increase their strength and fitness...

Champion bodybuilder Dave Hawk works with Kristi Watts to demonstrate resistance moves you can do with exercise bands.

The celebrity fitness trainer demonstrates a star workout for women.

Kristi and Skinny Wednesday guest, Jaime Brenkus, will demonstrate exercises for abs.

These Trump Executive Orders and Stefanik Hearings Show Dramatic Shift in US Policy Toward Israel

Russia Lowers Its Threshold for Using Nukes Against Ukraine After Biden Okays Long-Range US Missiles

Kelly worked two jobs but was still $52,000 in debt. In desperation, she asked God for help, and He...